Apply the Steps and experience vitality like never before
Without your health you have nothing. I will assist you in assisting yourself loose unhealthy fat weight without having to excercise much, eating whenever you want, and as much as you want. Are you ready to get started?
It will save your life, add more years and quality to your life by giving you youth, vitality and energy.
My name is Issac Ben Avram. From 2010 to about 2014 I was a raw foodist and I weighed my ideal weight between 155 to 165.
At 2014 due to personal reasons (not the diet or physical health), I forced myself to eat high fat complex processed food and 8 years later I immensly paid for it and gained over 90 pounds weighing at 250 plus pounds.
The cost of being over weight and eating processed food put me at a low point in my life with low energy, nasty rash on my skin, increase in warts count, and lower self esteem.
ALL OF THAT HAS BEEN TRANSFORMED...
The information below will show you HOW
1. Read: http://foodnsport.com
2. Buy and eat only organic green leafy vegetables and fruit (organic or non organic label is okay)
Buy every fruit and frozen fruit you want in the store. Make sure you have variety! Keep fruits, smoothies, salads around you at all time. When hungry, only reach out for whatever fruit, smoothie or salad you feel like eating. EAT AS MUCH FRUITS AND VEGGIES AS YOU DESIRE. DO NOT HOLD BACK. Eat until satiated. Your body will naturally adopt, use what it needs and eliminate the rest.
3. Watch this interview: https://youtu.be/43BKildR7DY
4. Consume this gut health
https://1811321.activzmsg.com/ZHFHPHRYlm?Method=C
5. Consume the right protien source with 99% absorption rate
6. Consume the right healthy energy drink (coming soon)
7. Consume the right CBD (500mg is okay plus the softgel with turmeric): mydailychoice.com/czone
8. Consume the right hormonal balancer for both male/female (coming soon)
9. Register for Landmarkforum.com
10. do grief recovery method with wendysinclair.net
11. You can do light excercise if you wish at planet fitness or hire a personal trainer to make sure you excercise correctly. Or do science base martial arts like Shaolin Kunfu or Wushu.
12. Play the bible first thing in the morning (download an app on your phone or tablet)
13. Write positive affrimations on a note pad (first thing in the morning when you wake up after playing 1 to 5 chapters of the bible)
14. Surround yourself around likeminded positive people
15. Contribute to causes that benefit everyone.
16 Study energy medicine and do it on yourself for at least 30 to 60 minutes a day.
17. Sleep by 8 to 9 at night and wake up at 4am.
18. On the diet you won't have to drink as much fluid but when you do it can be watermelon, coconut water, or spring water.
19. Once YOU experience the benefits, share this information with someone in your shoes that NEEDS it now and today!
Added bonuses
20. Listen to Jewish worship music through out the day when you want to uplift your mood:
The Levites
21. Increasing your income and time to do what you want mindset training: ownlifemoney.com
22. Learn how to play the shofar, sing, pray with Asher Aimer:
https://www.facebook.com/asher.aimer
23. Sleep better at night: https://www.earthing.com/
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